Finding Freedom Through Healing

Our focus is to help you reclaim your authentic self through therapeutic services

OUR MISSION: Through compassionate curiosity, we help adults reclaim their core self, which is often found hidden behind anxiety, depression, trauma, addictions, or life transitions.

OUR VISION: To see adults living their lives confidently reclaimed from past trauma that has shifted and stifled them from being their truest version of self.

OUR CORE VALUES: (Just a few of them!)

Authenticity - In order to reclaim yourself from trauma, you have to become authentic to yourself. You may not know who your authentic self is, and this is something we can discover together!

Curiosity - As we work toward reclaiming your authentic self, curiosity helps us to learn and relearn things about who you are.

Compassion - To have compassion for yourself as you work through your healing is important. Another way to word this is that we’ll approach your care without judgment.

Adventure - Therapy is tough enough; have fun with the process of rediscovering yourself! Find new hobbies or rekindle dormant hobbies. Learn to smile and laugh at yourself as you make mistakes in learning and reclaiming you.

Truth/Honesty - Throughout the process of reclaiming yourself, it is imperative for you to be honest with yourself.